Amount of Folate, food in Rice and vermicelli mix, beef flavor, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Rice and vermicelli mix, beef flavor, unprepared there is 41 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Rice and vermicelli mix, beef flavor, unprepared.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
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Rice and vermicelli mix, beef flavor, unprepared
Rice and vermicelli mix, beef flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, beef flavor, unprepared are listed below.
Water
|
8.27 g
|
8.27%
|
Energy (calorie)
|
359 kcal
|
|
Energy (joule)
|
1501 kJ
|
|
Protein
|
10.84 g
|
10.84%
|
Total lipid (fat)
|
1.27 g
|
1.27%
|
Ash
|
3.6 g
|
3.6%
|
Carbohydrate, by difference
|
76.02 g
|
76.02%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
4.27 g
|
4.27%
|
Starch
|
69.7 g
|
69.7%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.82 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
169 mg
|
0.17%
|
Sodium, Na
|
1337 mg
|
1.34%
|
Zinc, Zn
|
1.34 mg
|
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Copper, Cu
|
0.186 mg
|
|
Manganese, Mn
|
0.952 mg
|
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Selenium, Se
|
26.4 µg
|
|
Nutrients in Rice and vermicelli mix, beef flavor, unprepared